Amina is a 16-year-old secondary school student. She wakes up early every morning, gets ready for school, and puts on a smile. To her teachers and classmates, she seems happy and confident.
But inside, Amina is struggling. The pressure of exams, teasing from peers, family expectations, and changes in her body make her feel anxious, exhausted, and sometimes hopeless.
Amina thinks she is alone, that nobody else feels this way.
If you’ve ever felt like Amina, know this: you are not alone, and what you feel is real. Many teenage girls face similar challenges, and yet, too often, these struggles are kept silent.
At Life Wellness Hub, we believe that knowledge about mental health and your sexual and reproductive health and rights (SRHR) is powerful.
Understanding yourself is the first step toward empowerment, confidence, and resilience.
