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When Silence Hurts

A few months ago, Aisha, a university student in United kingdom, seemed to have it all together. She attended lectures, participated in social activities, and always wore a bright smile. But behind closed doors, she was struggling with overwhelming anxiety and feelings of hopelessness. The pressure of exams, family expectations, and the fear of failing…
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How Can Society Support Men’s Mental Health?

By Emmanuel MagoolaWellness Advocate & Digital Content Creator Men’s mental health is increasingly emerging as a critical issue globally, and Uganda is no exception. Despite rising cases of depression, substance abuse, and suicide among men, mental wellness remains under-discussed and under-supported. A mix of cultural expectations, stigma, and limited access to care has created a…
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At Life Wellness Hub Uganda, we are dedicated to providing inclusive, respectful, and culturally competent healthcare services to individuals from all walks of life. Our mission is to create a safe space where everyone, regardless of their background or identity, can access quality health and wellness support without fear of discrimination or judgment.
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