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Strong Minds, Strong Girls: Understanding Mental Health and Your Rights
Amina is a 16-year-old secondary school student. She wakes up early every morning, gets ready for school, and puts on a smile. To her teachers and classmates, she seems happy and confident. But inside, Amina is struggling. The pressure of exams, teasing from peers, family expectations, and changes in her body make her feel anxious,
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Nurturing with Empathy and Self-Care
Parenting is an essential responsibility that intersects closely with mental health, as highlighted in numerous posts. A tweet cited by Share Lawyers on August 20, 2025, underscores the emotional toll of parenting, particularly for those grappling with mental health challenges. The post emphasizes that parents often feel compelled to stay strong for their children, yet
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Managing Diabetes with Diet
Diabetes is a chronic disorder that affects millions of people all over the planet. It therefore occurs when your body can’t make enough insulin and/or use effectively the insulin supplied. Managing the condition of diabetes effectively involves lifestyles, and diets are one of the most vital components of them. A properly balanced diet does not
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