Mulago, Kampala

+256708990034

info@lifewellnesshub.org

  • Facebook
  • Instagram
  • X
  • YouTube
Life Wellness Hub
  • Home
  • About
    • Clubs
  • Services
  • Shop
  • Wellness Articles
    • Dental 🦷
    • Environment 🌍
    • Fitness 🏋️‍♂️
    • Medication 💊
    • Mental Health 🧘‍♀️
    • Nutrition 🍏
    • Parenting 👨‍👩‍👧‍👦
    • Sexuality ❤️
    • Remedies 🏡
    • Women 😴
    • Other
  • Contacts
Donate

Month: October 2025

  • 28
    Oct
    Sexuality ❤️, Women 😴

    admin

    Strong Minds, Strong Girls: Understanding Mental Health and Your Rights

    Strong Minds, Strong Girls: Understanding Mental Health and Your Rights

    Amina is a 16-year-old secondary school student. She wakes up early every morning, gets ready for school, and puts on a smile. To her teachers and classmates, she seems happy and confident. But inside, Amina is struggling. The pressure of exams, teasing from peers, family expectations, and changes in her body make her feel anxious,

    Continue Reading

Search

About

At Life Wellness Hub Uganda, we are dedicated to providing inclusive, respectful, and culturally competent healthcare services to individuals from all walks of life. Our mission is to create a safe space where everyone, regardless of their background or identity, can access quality health and wellness support without fear of discrimination or judgment.

Archive

  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025

Categories

  • Dental 🦷
  • Environment 🌍
  • Fitness 🏋️‍♂️
  • Medication 💊
  • Mental Health 🧘‍♀️
  • Nutrition 🍏
  • Other
  • Parenting 👨‍👩‍👧‍👦
  • Remedies 🏡
  • Sexuality ❤️
  • Women 😴

Recent Posts

  • The Youth Movement to Fight Tuberculosis in AfricaNovember 28, 2025
  • When Silence Becomes the Real Killer: Taline’s Journey to Transform HIV Awareness and SRHR for Africa’s YouthNovember 27, 2025
  • Healing the Hidden Wounds – Mental Well-being in a Busy WorldNovember 14, 2025
  • Strong Minds, Strong Girls: Understanding Mental Health and Your RightsOctober 28, 2025
  • The Power of Caring for Your Mind: A Gift to Your Loved OnesSeptember 16, 2025

Tags

emotional well-being gut health Healthy Lifestyle inner peace meditation mental health mental wellness mindfulness personal growth relaxation techniques reproductive health resilience self-care stress management stress relief

Social Icons

  • Facebook
  • Twitter
  • WhatsApp

Gallery

Life Wellness Hub

Life Wellness Hub

Life Wellness Hub is a youth-led digital platform promoting holistic health across Uganda and beyond.

🧭 Know More. Live Better.

🔗 Learn more →

Useful Links
  • About
  • Blog
  • Clubs
  • Donate
  • Shop
  • Contacts
Popular Topics

Sexuality ❤️

Nutrition 🍏

Fitness 🏋️‍♂️

Mental Health 🧘‍♀️

Dental 🦷

Parenting 👨‍👩‍👧‍👦

Get Involved / Connect

📱 Download Our App

📺 Watch on YouTube

🎧 Listen to Our Podcast

🤝 Partner With Us

📩 Contact Us →

Privacy Policy

  • YouTube
  • Facebook
  • X

© 2025 Life Wellness Hub. All rights reserved.

.